Foot compression sleeves are often recommended by medical doctors and physical therapists to improve circulation and treat a host of ailments. Moreover, the same professionals use these sleeves to treat patients with fallen arches, bunions, plantar fasciitis, edema, and more. But the benefits of a foot compression sleeve extend far beyond the doctor’s office to the athletic industry. Athletes, professional and casual alike, use sleeves for extra arch support, plantar fasciitis, and inflammation. If you fall under any of these categories, here are some great foot compression sleeves we recommend.
Purchasing Foot Compression Sleeves
When searching for the ideal pair of foot compression sleeves, consider the following before shopping:
- Medical Needs: Clearly, individuals suffering from the aforementioned ailments may be prescribed compression sleeves. If that’s you, follow your doctor’s recommendations. If your pain does not require medical attention, shop for sleeves that are made to treat your symptoms.
- Preferences: Compression sleeves are so practical, it’s easy to forget your likes and dislikes. Some compression sleeves cover the toes like socks, while others are toeless. Some are made from specific materials like copper nylon, spandex, and regular nylon. Assess your symptoms and practical needs, so you can find the perfect fit.
- Style: Yes, foot compression sleeves can be fun to wear too. Some brands stick to black, while others come in colorful patterns to fit a bold personality.
Best Overall: SB SOX Compression Foot Sleeves
SB SOX compression foot sleeves have a positive reputation among medical and athletic professionals for their design and great fit. The ribbed fabric around the arch provides superior support to alleviate plantar fasciitis. Importantly, SB SOX provides instructions on measuring your arch and selecting the size that will bolster the effect of the form-fitting compression design.
All-Day Comfort: Bitly Plantar Fasciitis Compression Socks
Bitly follows through on its promise to offer ideal compression to encourage circulation, support the arch, and reduce inflammation. Believe it or not, the toeless compression sleeves also provide ankle support to reduce injuries during physical activity. The winning feature of this product is that you can wear them all day and all night, as the moisture-wicking feature wards off sweat.
Best for Sports: TechWare Pro Ankle Brace Compression Sleeve
Imagine yourself on a run. You’re wearing thick compression sleeves that keep bunching up around your toes and heel. The movement of the sock is an obvious indicator that these socks are providing little, if any, compression or support. That’s where TechWare Pro swoops in to save the day! These ergonomically designed sleeves are so thin you can wear them with socks and offer ample compression, between 20 to 30 millimeters of HG (level of compression). There are also tons of colors to choose from!
Best Arch Support: Copper Compression Arch Support
Admittedly, most compression sleeves offer arch support, but these sleeves have a unique feature that goes the extra mile. As the brand name suggests, these arch support compression sleeves have high copper content. The fabric is made from 85% copper-infused nylon. But what, exactly, is so great about copper? Registered at the EPA for its antimicrobial effect, copper may aid in removing lactic acid, a process that alleviates swelling and increases circulation. The material is also durable and won’t break down as you wear and wash them.
Best for Recovery: BLITZU Compression Socks
There are too many quality features about the Blitzu compression sleeves to cover in this review! The sleeve provides 360-degrees of compression, features 4D knitted fabric for targeted arch support, has a non-slip cuff to keep the sleeve in place, and incorporates kinesiology taping technology. This sport-specific tape is widely used among sports enthusiasts and professionals to treat poor circulation and reduce swelling.